Blindly optimistic quotes make me want to barf…lol…yes weird coming from a yogi but I think that cotton candy stuff isn’t real life, it’s hollow and like a drug that gives a quick high but then quickly dissipates without helping with a more longterm solution to manage the stresses of life.
More than ever these days can quickly fill one with anxiety – do I take the vaccine, don’t I? … pressure on income, keeping yourself safe, your family safe…navigating buying food…reduced human contact (or over-contact if you can’t get some peace from the people in your household)…all natural feelings of the time…in the midst of swirling issues, concentrating on what’s wrong is a race to the bottom…experiment with me a little…in the midst of all that’s wrong try injecting a few simple thoughts about what is right…add some friction to a smooth decline…maybe that can be your path to arresting what looks bleak and climbing back to a better mental state. [also a little gardening never hurt😉]